Category: Health

Superfood or supermyth?

Superfood is supposed to be some better food that improves our health but is also super expensive. It would not make sense that super food, which gives you super …

A healing alternative to coffee.

• Drinking chicory coffee is a healthy habit because there is no caffeine in it. This healing root rejuvenates the blood, the whole organism, and stimulates liver and gallbladder …

How to Increase Dopamine levels

Dopamine is often called a hormone of pleasure, and that hormone affects many of the habits that make us happy. How to boost dopamine production without harming your health? …

Sources of omega-3 fatty acids in herbs

When it comes to omega-3 fatty acids today, it is most immediately thought of fish (which, of course, are an excellent source). But they are definitely not the only …

Three tests for proper posture

What is the condition of your spine? To conclude, these simple tests will help you. Ears and shoulders – ask someone to take a picture of you and then …

Myths about lemon water

Lemon water and its “magical powers” are more of a tale than reality, though people get into its high efficiency. However, far away from the fact that lemon water …

Plants as Viagra

Before developing the pharmaceutical industry, many have been using natural fruits to boost love wishes. Nature has always offered its “viagra” for free. Artichoke Vitamin C and bitter cynaropicrin, …

How autumn influences your health

The change of the seasons is not only reflected in the change of temperature and the number of sunny days but directly affects individual organs. September weakens the pancreas …

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